The Relaxation Station app for iPhone and iPad

According to a 2010 study by the American Psychology Association, 75% of Americans experience symptoms related to stress in a given month. As you can imagine, its only getting worse. signals embedded into relaxing music files. Dr. Joe’s RS mobile app adds 3D color therapy for the ultimate in color relaxation. 1. Color Therapy - The screen bathes your body with precise color val- ues known to help the body/mind in specific ways. For example, blue is calming, red is en- ergizing. But we don’t stop there. 2. Binaural Sound - Choose from either Alpha (relaxed but alert) or Theta ( very relaxed and heading toward sleep) The soothing sounds and sync frequencies help you acheive a profound calmness and relaxation. 3.Photic Therapy- Peripheral flashing lights synchronized with your Alpha or Theta sound selection to enhance the syncing of your brain- waves to the desired level of calmness. Sound complicated? All you do is watch the screen and listen to the music. The Relaxation Station does all the work.